- REQUIRES ANDROID | Published by Charles Vanderhoff on 2017-07-26 | Category: Health & Fitness
5K Run - Couch to 5K is a Health & Fitness app by Charles Vanderhoff. Use the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over time with the 'interval training' method. Over the next 8 weeks your running will be steadily improved.
 |
 |
 |
 |
 |
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 5k-run-couch-to-5k.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 5K Run - Couch to 5K apk.
1. Use the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over time with the 'interval training' method.
2. Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk.
3. - Apple Health Support! Sync your runs to the Health app and get a better view of your overall fitness.
4. As you complete runs your body will be strengthened and the program will slowly become more challenging.
5. Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.
6. You will start with 1 minute jogging intervals in-between 1.5 minute walks.
7. Your entire run will be directed through your headphones or speakers.
8. Over the next 8 weeks your running will be steadily improved.
Apk Mirror 1: : Download APK
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
