- REQUIRES ANDROID | Published by Charles Vanderhoff on 2017-07-27 | Category: Health & Fitness
5x5 Workout - Madcow & Reg Park is a Health & Fitness app by Charles Vanderhoff. The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 5x5-workout-madcow-reg-park.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 5x5 Workout - Madcow & Reg Park apk.
1. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance.
2. The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level.
3. The easiest way to track and automatically calculate your 5x5 powerlifting routines.
4. Sort by date, reps, lift type, and one rep max.
5. Customize the programs as little or a much as you want.
6. - See a complete history of all your workout programs.
7. - Keep track of your scores.
8. Your one rep max is automatically calculated for each set and tracked.
Apk Mirror 1: : Download APK
The spreadsheet for madcow is completely inaccurate and it’s not even close. Idk if I should start over the program now properly or what. This app is useless.
Doing the mad cow program and already feeling amaxing after week 1
The weights and everything is messed up. Fix and I’ll change to 5*
The Madcow template is terrible. The percentages are not correct and doesn’t follow the logic of an intermediate program.
As a longtime user of StrongLifts 5X5 I wanted to add some variety to my workouts. The app seems to be good for incorporating variations of 5x5. I would like to see the ability to link with Google health as I generally use my Google Watch for tracking certain data points such as workout time and calories.
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