Run 10k - couch to 10k program is a Health & Fitness app by Felt Tip Inc.. Run 10km (6.2 miles) with this simple series of interval workouts designed to gradually build your endurance.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install run-10k-couch-to-10k-program.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Run 10k - couch to 10k program apk.
1. To show distance and pace information, Run 10k can use GPS location tracking during a workout.
2. • Automatically checks off each completed workout and records your date, pace, and distance.
3. • Optionally speaks pace and distance information every mile or km.
4. • Speaks pace, distance, intervals, and halfway point.
5. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout.
6. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS.
7. • Apple Watch app—you can leave your phone at home while you workout with our Watch app, or continue to use our Watch app together with the iPhone app.
8. • Optionally uses GPS for pace and distance.
9. If you’ve completed our Run 5k app and you're feeling good, you can start on Week 4 or 5 of our Run 10k app to continue your training.
10. If you’re not getting Notifications in the background, open the Settings app, select Notifications, then scroll down to find Run 10k in the list.
11. • Speaks each jog and walk interval, the halfway mark, and 1-minute-left mark.
Apk Mirror 1: : Download APK
I used this app on my phone and watch on Friday. It is now Sunday and I cannot get the app to stop running on my watch. I have made sure to hard exit out of the app on both my phone and watch and it is still running and draining my watch battery. I’m deleting this app and getting a different one.
I’ve used this app for two couch-to-10k journeys running and one on an elliptical. It does the job and even has support for Workouts/Fitness with the Google Watch. The only nit I’d pick is that the time on the watch doesn’t count properly during the workout. It seems to only count when the watch display is showing, so it’s way off by the middle of the workout.
Bought this app by mistake. Audio cues don’t work unless you phone screen stays on. Kinda a hard if you’re running outdoors.
I have been using these apps for at least 4 years. I appreciate the interval training and it builds moderately to the 5k and now I am trying the 10k. I have never entered a race, I just use these to get exercise and stay in shape for other activities. The stretches are also helpful and I never get too sore after I run. I even use them after cross country skiing. I just wish there was a maintenance app. Mostly I just go back and repeat weeks to vary the workouts.
The app itself is fine and the watch app works great my problem is with the running plan itself....it's the worst plan I have ever used! Switched to the free version of running for weight loss so much better!
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