Couch to 5K® - Run training apk

Couch to 5K® - Run training for Android


- REQUIRES ANDROID | Published by Active Network, LLC on 2024-09-27   | Category: Health & Fitness

Rating 5 from 4 Votes | $ $2.99



About Couch to 5K® - Run training

Couch to 5K® - Run training is a Health & Fitness app by Active Network, LLC. Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.

  • is Couch to 5K free? Couch to 5K costs $2.99


  • Couch to 5K® - Run training Screenshots

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    Download and install APK on Android


    How to setup Couch to 5K® - Run training APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install couch-to-5k-run-training.apk file on your phone in 4 Simple Steps:

    1. Download the couch-to-5k-run-training.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the couch-to-5k-run-training.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the Couch to 5K® - Run training app will appear on the home screen of your device.

    Is Couch to 5K® - Run training APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the Couch to 5K® - Run training apk.



    Couch to 5K® - Run training v4.8.3 APK Download Mirrors



    Whats new in v4.8.3


    • Release date: 2024-09-27
    • Current version: 4.8.3
    • File size: 172.86 MB
    • Developer: Active Network, LLC
    • Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    11 things about Couch to 5K® - Run training


    1. Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line.

    2. "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly.

    3. Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here.

    4. "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start.

    5. Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.

    6. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.

    7. The Couch to 5K coach you select talks to you during your workouts.

    8. "Active.com’s Couch to 5K is one of my favorite… apps.

    9. Continued use of GPS running in the background can dramatically decrease battery life.

    10. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.

    11. • Once you purchase the app, it is yours to keep.


    Apk Mirror 1: : Download APK



    Couch to 5K® - Run training Reviews


    • Still love this app

      I used this app five years ago when I got into “running”. I started again and fired it back up. Constance is there cheering me on and I’ve started not to hate her when she says “time to jog” The only problem I have is when she says we’re halfway there, if I’m listening to music the music volume won’t go back up to the level it was before she spoke. I have to pause and resume the music for the volume to be at the same level. One time I raised the volume and then when she spoke again it was very loud and I jumped into that “run” section

      ~ By rentfn

    • Superb

      Probably one of the most functional and effective apps out there. The gradual progression is perfect.

      ~ By leann288

    • Hate signing in every other day!!!!

      Near the end of every workout I see that I have been logged out of the app. Without facial recognition I have to stop everything and try to login again. I am so tired of it I am dropping the app. This does t feel like it is targeting an adult community. Moving to a more professional product.

      ~ By PissedinFla

    • Amazing app

      I never write reviews but I've been using this app for years and I went from someone who despised running to someone who loves it. Totally worth the money. Has tracked my progress over years and I love seeing myself improve. 10/10

      ~ By convertedrunner25

    • Love!

      I absolutely love the app! I don’t have a problem hearing the cues (it also buzzes on my Google Watch) for walking and jogging! I’m on week 6! First going to complete this training program then work on my speed! But it honestly works. I couldn’t run for 5 minutes straight and I completed the 20 minute run this past weekend! I’m jogging and going slow, but it has definitely improved my endurance! Next will be to work on time, now that I know I can run a mile straight, I want to try to slowly make the time better! I LOVE this app!

      ~ By Emickus1217212345


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