- REQUIRES ANDROID | Published by Bluefin Software, LLC on 2015-06-19 | Category: Health & Fitness
Ease into 5K: run walk interval training program is a Health & Fitness app by Bluefin Software, LLC. * From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install ease-into-5k-run-walk-interval-training-program.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Ease into 5K: run walk interval training program apk.
1. * Top health mag *SELF Magazine* gave us a whopping 5 stars! As seen on ABC News… and featured in the "Best iPhone Apps" book!!! This app is a RUNNING COACH in your iPhone – pushing you as you sprint and slowing you to a walk based on a proven interval training plan.
2. With Ease into 5K by Bluefin, couch potatoes and insanely busy people alike are gradually transforming into long-distance running machines… with just 30 MINUTES 3X EACH WEEK.
3. "I have NEVER been a distance runner – hated running warm ups in high school, was always the last one done, huffing and puffing the whole way.
4. Get off the couch 3 times a week for 30 mins at a time – and watch yourself become a marathoner.
5. Note: Continued use of GPS running in the background can dramatically decrease battery life.
6. * From the makers of the original C25K app, this app will get you off the couch and change your life.
7. So you won't spend your Treadmill Time wishing you knew what runners with coaches know.
8. ******The ultimate couch potato transformation app is at your fingertips.
9. Interval training for a 5K is an absolute CHORE without this app.
10. And in that small handful of minutes, you'll actually be TRAINING THE RIGHT WAY.
11. While I had heard of interval programs, I had never tried one or thought I could do it... until I found your app.
Apk Mirror 1: : Download APK
I love this app, and have used it several times to return to running after having a baby. My only criticism is that I wish it worked to notify of changes, “walk”, “run”, etc. while the screen was off.
I could never get going on a running program until actually the predecessor of this program called Couch to 5K. It almost teases you into pushing forward.
Extremely user friendly. Great system to use when new to running and not sure where to start.
Does a pretty good job training you to run. Does have a few bugs that need fixing: 1) In first weeks run tells you there are 8 intervals but as soon as you finish number 8, says 9/9 so you get one more. A little frustrating. 2) Have found that if I have the program running but switch to my music on the screen, I will not get alerted when to start next run. Need to switch to music app and back before next interval or you will be late starting. Do like the information it provides as far as current pace, distance and overall pace. Do think I would like overall pace to be calculated without the warm up times factored in.
I wish they would update this app. It’s my favorite couch to 5k app I’ve used. I love the interface and the options. But it’s been 5 years and the little bugs are making it janky. I’m moving on to another app, but this has been my favorite. Sad to let it go.
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