5 Minute Plank Calisthenics para Android
- REQUIRES ANDROID | Categoría: Health & Fitness
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- REQUIRES ANDROID | Categoría: Health & Fitness
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Los archivos APK (Android Package Kit) son los archivos sin procesar de una aplicación de Android. Aprende a instalar 5-minute-plank-calisthenics.apk archivo en tu teléfono en 4 sencillos pasos:
Sí. Proporcionamos algunos de los espejos de descarga de Apk más seguros para obtener el apk 5 Minute Plank Calisthenics.
1. The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time.
2. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes.
3. Many variations exist such as the side plank and the reverse plank.The plank is commonly practiced in pilates and yoga, and by those training forboxing and other sports.
4. The plank exercise is a great way to develop your abs for a six pack and strengthen your core.
5. The plank strengthens the abdominals, back, and shoulders.
6. Using our application it will work your core to its maximum in just 5 minutes.
7. We strive to make the highest quality products - if you have any suggestions, feel free to contact us.
8. will have you huffing and puffing and sweating your way to a stronger core.
9. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
10. We are dedicated fitness professionals and app developers.
11. Our apps are regularly updated at no charge.
Mirror 1: : Descargar APK
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