Workout (7 Minute Body Fitness Exercise) para Android
- REQUIRES ANDROID | Categoría: Health & Fitness
Calificación 5
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$ Gratis
- REQUIRES ANDROID | Categoría: Health & Fitness
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Los archivos APK (Android Package Kit) son los archivos sin procesar de una aplicación de Android. Aprende a instalar workout-7-minute-body-fitness-exercise.apk archivo en tu teléfono en 4 sencillos pasos:
Sí. Proporcionamos algunos de los espejos de descarga de Apk más seguros para obtener el apk Workout (7 Minute Body Fitness Exercise).
1. ● "I've been using this app for a week, and it works really well! I read the NYTimes article on the 7 minute workout, and was trying it myself just by looking at the pictures and vaguely timing it.
2. Just 7 minutes of simple exercises using only body weight, a chair and a wall can achieve many of the benefits of hours of endurance training.
3. I found after switching it to this app, it does a much much better job keeping you on pace and I get a better, more intense workout.
4. * Set the number of repetitions and increase your workout to 14, 21 or 28 minutes.
5. Do each exercise for 30 intense seconds, followed by a 10-second rest between exercises.
6. * Keep track of your progress on your workout calendar.
7. * Randomize the routines and maximize your workout.
8. ● "Just like the title says, the app is simple but great.
9. I love that not only does this take a very little out of my every day, I can do this in the comfort of my house.
10. ● "I have a tight schedule and not a lot of time to go to the gym.
11. It really works.
Mirror 1: : Descargar APK
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