CBT Self-Care Journal para Android
- REQUIRES ANDROID | Categoría: Health & Fitness
Calificación 5
de 6 Votos |
$ Gratis
- REQUIRES ANDROID | Categoría: Health & Fitness
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Los archivos APK (Android Package Kit) son los archivos sin procesar de una aplicación de Android. Aprende a instalar cbt-self-care-journal.apk archivo en tu teléfono en 4 sencillos pasos:
Sí. Proporcionamos algunos de los espejos de descarga de Apk más seguros para obtener el apk CBT Self-Care Journal.
1. CBT methods are widely used in therapy against depression, anxiety and other disorders to help identify troubling situations or conditions in your life, become aware of your thoughts, emotions and beliefs about these problems and identify and reshape your negative or inaccurate thinking.
2. CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques.
3. The CBT technique used in this app is scientifically proven to be effective against mild to moderate forms of depression, anxiety, stress, PTSD, and Borderline Personality Disorder.
4. Disclaimer: This self-care tool should not be used as a replacement for professional treatment or guidance.
5. You should consult a medical professional if you are concerned that you may be experiencing mental health issues.
Mirror 1: : Descargar APK
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