7 Minute Workout is a Health & Fitness app by Rozga Wojciech. ϟϟϟ 7 Minute Workout - number 1 paid application in many countries ϟϟϟ 7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-workout.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute Workout apk.
1. Of course, people with higher physical abilities can perform the entire circuit two, or even three times, which will further increase the effectiveness of the training.
2. 7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine.
3. Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts.
4. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities.
5. This application by issuing voice commands leads you through the entire workout from start to the very finish.
6. HICT (High Intensity Circuit Training) is a workout that is focused on effects.
7. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises.
8. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it.
9. The developers of this application are not responsible for any injuries that may occur during this training.
10. For the exercises you need only a simple chair or a platform.
Apk Mirror 1: : Download APK
Horrible. This should be free. I was a fool and didn't read about how bad this is. Don't bother. I wish I could get my money back immediately.
Horrible, not sure where the old one went but it was free and fantastic, this costs money and is bare minimum to make the store if that’s possible. Where did the old one go? No options, no countdown, no progression, no real human voice, no demonstrations, no additional excercises, no thought, no originality. Scam off the old version. Horrible!
Great little app for Android to do a 7 minute workout. It’s extremely simple with computer voice and stick figure. The exercise circuit is a nice little workout, but definitely not worth the premium price without an hourly reminder.
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