- REQUIRES ANDROID | Published by Fitness Guide Inc on 2024-07-13 | Category: Health & Fitness
7 Minute Workout Challenge HD for iPad is a Health & Fitness app by Fitness Guide Inc. The "7 Minute Workout" is a research-backed workout program that has become an international hit! This is the iPad version of the internationally popular iPhone app. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-workout-challenge-hd-for-ipad.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute Workout Challenge HD for iPad apk.
1. The "7 Minute Workout" is a research-backed workout program that has become an international hit! This is the iPad version of the internationally popular iPhone app.
2. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
3. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
4. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals.
5. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
6. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
7. This app takes this research-proven workout and guides you through the process.
8. We strive to make the highest quality products - if you have any suggestions, feel free to contact us.
9. We are dedicated fitness professionals and app developers.
10. Our apps are regularly updated at no charge.
Apk Mirror 1: : Download APK
I’ve bought the Android version and some time after I’ve bought the Mobile version. Unfortunately the both version don’t sync thru iCloud. Too bad!
Just does whT it says it will. That’s worth five stars these days.
iCloud sync has never worked for me. Don’t even know why it’s a setting.
I purchased this app on my Mobile and was very disappointed when I tried to open it on my Android but couldn’t, because I have to purchase a different one for my phone.
I haven't worked out in a while, so this was a good push to get me at it again. I airplayed the workout to the tv from my Mobile. You can run through it more than once, or simply repeat some exercises for extra benefit. I lowered the step-ups and did my lunges to the back. Great little workout!
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