Yoga for Weight-Loss for Android

11 things about Yoga for Weight-Loss

1. “Yoga for Weight-Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

2. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

3. “Yoga for Weight-Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy.

4. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight-Loss”.

5. While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat).

6. According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss.

7. The program guides you through several yoga poses while emphasizing correct breathing methods.

8. Users may want to first try our app "Core Yoga" which is better suited for beginners.

9. “Yoga for Weight-Loss” is part of Saagara’s new series of apps for various ailments.

10. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

11. Regular practice of these exercises makes the body lean and healthy.