Relax - Stress and Anxiety Relief is a Health & Fitness app by Saagara. ** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install relax-stress-and-anxiety-relief.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Relax - Stress and Anxiety Relief apk.
1. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
2. - A structured course that gradually reduces your breathing rate as you progress through the sessions.
3. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses.
4. **Classic Mode is available in the Settings for the classic breathing exercise view.
5. - Music cues that use distinct tones for each phase of breathing.
6. - Guided Meditation features an 8 and 12 minute session that focuses on different parts of the body.
7. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
8. It’s an ideal stress management tool, being simple and intuitive.
9. 4) Improves stamina and fitness by optimizing the usage of your lung capacity.
10. Finding time to relax can be very difficult for most people.
11. 3) Lowers blood pressure and heart rate naturally.
Apk Mirror 1: : Download APK
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