Breathing Zone for Android

This app has been hugely helpful for me. It’s a reliably effective wellness tool. I have both the desktop and Android versions and love it. The only reason I’m not putting 5 stars is the app needs a distraction free mode where everything is hidden except for the color wheel. It would be amazing to use this app where all I see is a black screen and the beautiful, animated bloom. Seriously though, this app just saved me from having to sit through a panic attack and that's awesome. Also, in case the developer reads this. The contact form on the app website has a broken CAPTCHA.

the only additions that would be helpful for this app would be a menubar controller and iCloud sync. If you set up a weekly goal, it’d be nice to have that reflected on all of your connected devices.

The visual imagery helps some people focus who have difficulty initially doing mindful breathing. Patients I work with report watching the in-out breathing takes their focus off their panic. Decreasing the breathing rate to 3.5 helps them get control of their shallow rapid breathing, which also helps slow rapid heart beat. Ideally, after initial success with this, the patient should wean themselves off of an external support and transition to internalizing mindful breathing. Highly recommended for patients with smartphones or Macs. It is available for smartphones other than iPhones also.

Helps you relax when relaxation is just what you needed.

"Eat when you're hungry, drink when you're dry, sleep when you're sleepy, but keep breathing or you'll die." I'm new to Android culture and this app typifies the small-and-friendly approach that charms so many users. A nice way to remember that oxyen is there when we need it. Before computers we couldn't retrieve info or do calculations as quickly, but we weren't always forgetting to blimk and breathe. . .