Relax Lite: Stress and Anxiety Relief is a Health & Fitness app by Saagara. ** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install relax-lite-stress-and-anxiety-relief.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Relax Lite: Stress and Anxiety Relief apk.
1. - In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
2. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
3. - Guided Meditation features an 8 minute session that focuses on different parts of the body.
4. - A structured course that gradually reduces your breathing rate as you progress through the sessions.
5. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses.
6. **Classic Mode is available in the Settings for the classic breathing exercise view.
7. - Music cues that use distinct tones for each phase of breathing.
8. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
9. It’s an ideal stress management tool, being simple and intuitive.
10. 4) Improves stamina and fitness by optimizing the usage of your lung capacity.
11. Finding time to relax can be very difficult for most people.
Apk Mirror 1: : Download APK
I have some fancy apps but the simplicity of this one makes it easy, effective and I find calming. I like it and am using with results👍🏻😊
I have been using this for about 3 years and it has never failed to make me relaxed, I love it soooooo much
I found the visual background and sound very relaxing. Kept my mind focused on my breathing and meditation!!! My goal is to meditate daily and this app makes it very enjoyable. Thank you!!
So easy to use... I even use it while queuing.
I love this, it helps calm me down and fall asleep. I just wish there were more meditations and such. More options maybe. But other than that, I love it! ❤️❤️ thank you for this, it helps.
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