Office Yoga Workouts pro for Android
- REQUIRES ANDROID | Published by Truehira, Inc. on 2021-12-09 | Category: Health & Fitness
Rating 5
from 6 Votes |
$ $5.99
- REQUIRES ANDROID | Published by Truehira, Inc. on 2021-12-09 | Category: Health & Fitness
Office Yoga Workouts pro is a Health & Fitness app by Truehira, Inc.. Office Yoga - Fitness at work Welcome to the world of healthy lifestyle skills at workplace. Sedentary lifestyle such as sitting on the chair at your workstation for long work hours is very harmful to your body.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install office-yoga-workouts-pro.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Office Yoga Workouts pro apk.
1. Office Yoga app can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace.
2. The various exercises and yoga poses are categorized by different areas of the body, so you can easily determine what is best for improving the weak areas of your body.
3. Routine includes yoga poses and exercise suggested by experienced yoga instructors and target full-body workout.
4. * PRACTICE SESSION: All of the yoga poses and exercises are detailed with HD video, audio and "How to do?" instructions and information on benefits and precautions.
5. * YOGA and EXERCISE SCIENCE: Suggested workouts combine the elements and benefits of traditional yoga and modern exercise science.
6. Precautions: Do not over perform any of the poses or exercises and always listen to your body.
7. It reduces blood flow, raises blood sugar and reduces good cholesterol thereby making you very prone to a variety of lifestyle diseases such as heart disease, diabetes, stroke and many more.
8. Specific Yoga exercises for wrist and arm, specially useful for IT professionals.
9. Stretching exercises and poses to relax your muscles and de-stress you at your workplace.
10. Sedentary lifestyle such as sitting on the chair at your workstation for long work hours is very harmful to your body.
11. Full-body routine workout to prevent lifestyle diseases and relieve discomforts resulting from sedentary lifestyle.
Apk Mirror 1: : Download APK
This app helps me relieve stress, increase circulation and minimize discomfort associated with sedentary work. If you spend a lot of your day sitting at a desk, this is the necessity to prevent sitting-related health problems
My chiropractor recommended I start yoga to help offset the gradual imbalances. They really put a lot of thought into this app and I'm actually excited to exercise now.
It works exactly as it describes as a great office yoga app. I really like to use it and really get much fun on it. It also brings me much great workout knowledge when using it. I look forward to many new apps like this one. Really helpful. Thanks.
The stretching tips are ok. But the language seems a bit awkward and the animation... just funny :)
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