Flowly: relaxation training for Android

11 things about Flowly: relaxation training

1. Robert Tien, the former Chair of Neuroradiology at Duke, says this, “Flowly’s experiences help enhance a user’s Vagus Nerve function, which plays a crucial role in preventing inflammation, increasing heart resilience, and treating symptoms of chronic pain and anxiety.

2. Engage in trainings that utilize your nervous system to take control of various psychological and emotional aspects of your chronic pain experience.

3. “Flowly helps manage not only the physical aspects of living with pain and anxiety, but also offers invaluable support to overcome the mental challenges that come along with it.” -Dr.

4. In your first week, you will receive a Kit that includes a VR headset and a HR sensor so you can engage in your daily VR nervous system training.

5. Reinforcing all the training you have accomplished so far, we will put together all the tools and learnings into a daily ritual that best fits your life now, but most importantly, your life and dreams moving forward.

6. After 3 months you will have the opportunity to go into “Maintenance Mode” with continued access to the program content, new VR worlds and experiences, and other in-app resources.

7. Flowly marries two powerful approaches: biofeedback for relaxation training and Virtual Reality.

8. Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.

9. Flowly itself is partnered with UPMC and USC for studies with a grant awarded by the National Institute of Health.

10. There are 1,000+ studies dedicated to both therapies for pain.

11. Chronic pain sucks.