Beach Meditation by Glenn Harrold: Self-Hypnosis Relaxation for Sleep for Android

11 things about Beach Meditation by Glenn Harrold: Self-Hypnosis Relaxation for Sleep

1. Like all of Glenn’s recordings it uses special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation.

2. At the deepest point in the session you are given a number of empowering post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.

3. * 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.

4. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation and well being.

5. 'Beach Meditation’ is a superb high quality guided meditation recording by best selling self-help audio author Glenn Harrold.

6. This empowering recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and sleep well at bedtime.

7. This recording will help you de-stress and clear your mind at the end of the day and go into a deep relaxing sleep.

8. * Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.

9. At the end of the recording you can drift away to the relaxing sound of the sea, which include embedded subliminal suggestions.

10. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones.

11. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.