About The 7 Minute Abs Workout

The 7 Minute Abs Workout is a Health & Fitness app by Stefan Roobol. A strong abdominal wall is your secret weapon. Not only does it make you feel good and look good but it becomes a performance multiplier in everything you do.

is The 7 Minute Abs Workout free? The 7 Minute Abs Workout is free

The 7 Minute Abs Workout Screenshots

Download and install APK on Android

How to setup The 7 Minute Abs Workout APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install the-7-minute-abs-workout.apk file on your phone in 4 Simple Steps:

Download the the-7-minute-abs-workout.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the the-7-minute-abs-workout.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the The 7 Minute Abs Workout app will appear on the home screen of your device.

Is The 7 Minute Abs Workout APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the The 7 Minute Abs Workout apk.

The 7 Minute Abs Workout v1.0 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.0

Release date: 2018-05-28
Current version: 1.0
File size: 11.78 MB
Developer: Stefan Roobol
Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

11 things about The 7 Minute Abs Workout

1. Because the abs are used to transfer power from the lower body to the upper body and vice versa, a strong abdominal wall enables this to happen with the minimum amount of loss.

2. Simple, don't rush: Slow, controlled movements ensure your core muscles do the work, not gravity or momentum.

3. These abs routines are great workouts and will help you get a flat stomach if you stay to the plan.

4. The Ab Workouts in this app involves a series of ab exercises that doesn't requires any equipment, performed at about 80% intensity.

5. A strong abdominal wall is your secret weapon.

6. The primary reason why you don’t have a six pack is probably because you have too much fat covering your abdominal muscles.

7. - Track your progress to help you stay motivated; with comprehensive statistics and several achievements.

8. It can improve your health and decrease body fat according to science.

9. Not only does it make you feel good and look good but it becomes a performance multiplier in everything you do.

10. If you want strong, sexy abs, you don't have to spend all day on them.

11. The Abs workouts take just seven minutes and can be done in the comfort of your own home.

Apk Mirror 1: : Download APK

The 7 Minute Abs Workout Reviews

Could be better

Doesn’t keep track of consecutive days and the paid version was complete waste. Daily routine is ok but gets redundant since always the same that I’ve seen

~ By Cam030811