HIIT Workout - 7 Minute High Intensity Intervals is a Health & Fitness app by Charles Vanderhoff. The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install hiit-workout-7-minute-high-intensity-intervals.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the HIIT Workout - 7 Minute High Intensity Intervals apk.
1. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.
2. The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal.
3. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.
4. The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each.
5. Track your workouts that you perform and graph your progress.
6. Just seven minutes is all you need.
Apk Mirror 1: : Download APK
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