Pause: daily mindfulness for Android
- REQUIRES ANDROID | Published by PauseAble on 2024-06-29 | Category: Health & Fitness
Rating 3.89908
from 109 Votes |
$ $1.99
- REQUIRES ANDROID | Published by PauseAble on 2024-06-29 | Category: Health & Fitness
Pause: daily mindfulness is a Health & Fitness app by PauseAble. Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install pause-daily-mindfulness.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Pause: daily mindfulness apk.
1. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes.
2. Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device.
3. ∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
4. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
5. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime.
6. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment.
Apk Mirror 1: : Download APK
This is an amazing app and is well worth the money! The only improvement I would ask for is for an option to keep the "guide" from growing outside of the screen. I would like to watch it follow my fingertip and I find that part most relaxing. Update: very bummed that the newest update requires an annual fee now to access the additional features after I paid for the app, but at least the original feature is still free…hoping the same won’t happen to Sway…
Out of all the available known breathing techniques this is what you’re going with. I have to lay down and put my phone awkwardly on my stomach. And then the audio keeps cutting out every few seconds. This is incredibly annoying and the most frustrating breathing technique I’ve ever tried. You shouldn’t have to lay down to do breathing exercises. I’ll keep using my other breathing apps that aren’t just a gimmick.
I have enjoyed using Pause for a while and have been very happy to see the feature set grow with new and very helpful additions. I have been considering subscribing, but have one major complaint: Pause does not seem to offer the opportunity to log mindful minutes in Google Health. As someone who likes to track that metric passively, I would really like to see that added to a future update.
I’ve loved this app till it went silent. Wish I had known the fix was to take my phone off “silent mode.” All is well and I can now enjoy the app again!
If you’re having a hard time with stress, falling asleep, etc., I highly recommend the Pause app. I cannot overstate how much I love this app. (I’ve been using it for a few years now.) You basically guide a little blob around the screen - verrry slowwwwly - picking up other gently floating little blobs, as your blob grows and grows and eventually fills the screen. All while gentle, floofly, space age meditation music plays. It sounds weird, but it’s actually a lovely, relaxing experience! If this app ever went away, I’d honestly be bereft. It’s a big part of my relaxation toolkit!
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