- REQUIRES ANDROID | Published by Bogdan Covaci on 2017-03-11 | Category: Health & Fitness
7 Minute Workout - HIIT, Ad Supported is a Health & Fitness app by Bogdan Covaci. This app will give you a full body workout in 7 minutes! As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady disco.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-workout-hiit-ad-supported.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute Workout - HIIT, Ad Supported apk.
1. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
2. As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training.
3. No internet access needed.
Apk Mirror 1: : Download APK
It really works
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