7 Minute Workout - HIIT for Android - Download Free [Latest Version + MOD] 2024

About 7 Minute Workout - HIIT

7 Minute Workout - HIIT is a Health & Fitness app by Bogdan Covaci. This app will give you a full body workout in 7 minutes! As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady disco.

is 7 Minute Workout free? 7 Minute Workout costs $0.99

7 Minute Workout - HIIT Screenshots

Download and install APK on Android

How to setup 7 Minute Workout - HIIT APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-workout-hiit.apk file on your phone in 4 Simple Steps:

Download the 7-minute-workout-hiit.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the 7-minute-workout-hiit.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the 7 Minute Workout - HIIT app will appear on the home screen of your device.

Is 7 Minute Workout - HIIT APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute Workout - HIIT apk.

7 Minute Workout - HIIT v1.1 APK Download Mirrors

On iTunes: $0.99 On iTunes

Mirrors: Download for Android

Whats new in v1.1

Release date: 2024-11-16
Current version: 1.1
File size: 1,012.00 kB
Developer: Bogdan Covaci
Compatibility: Requires iOS 8.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

3 things about 7 Minute Workout - HIIT

1. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.

2. As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training.

3. No internet access needed.

Apk Mirror 1: : Download APK