Kettlebell Tabata Trainer is a Health & Fitness app by lolo. Get a complete full body workout in just 4 minutes! Even though the workouts are short, Tabata interval training has been shown to: • Improve aerobic capacity by 14% • Improve anaerobic capacity by 28% • Build muscle while burning fat • The metabolic boosts will leave you burning extra fat for hours afterwards! Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell. Whethe.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install kettlebell-tabata-trainer.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Kettlebell Tabata Trainer apk.
1. Plus Kettlebell Tabata Trainer gives you control! Change the workout to match your equipment or simply pick your favorite exercises.
2. Whether you're a first time exerciser or a hardcore fitness enthusiast looking for a challenge, Kettlebell Tabata Trainer has the right program for you.
3. Whether it’s your first experience or you’re a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you.
4. The Kettlebell Tabata Trainer Program will help you lose fat, improve overall strength and endurance and improve your functional fitness.
5. Kettlebell Tabata Trainer adjusts your workout — and your music — whenever YOU want.
6. If you want more of a Challenge you can set your workout for additional Tabata rounds, up to a total of 5 (believe me, you don’t need any more than that).
7. Each day includes several dynamic, multi-joint exercises designed to deliver a challenging workout, no matter your skill level.
8. • Set your workout for multiple Tabata rounds to increase the challenge (up to 5 total).
9. • You only need 1 Kettlebell! But if you happen to have 2, or even a full set, your workout is completely customizable.
10. Each of the over 220 exercises include a video you can view DURING YOUR WORKOUT, making it easy to correct your form and technique.
11. • Old School Programs: If you want to do some classic kettlebell training, you can also pick from 15, 30, and 45 minute programs.
Apk Mirror 1: : Download APK
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|