6 things about Kettlebell Training: The Basics
1. With a background in martial arts, powerlifting, bodybuilding, swimming, football, basketball, long distance running and Russian kettlebell athletics (Givroy sport), Robert knows how to program workouts to be safe, effective & balanced - to prevent injuries & overtraining.
2. Robert's workouts combine kettlebell training with the best of exercises from a number of areas, including: body weight (gravity) exercises, TRX, rowing, yoga, & pilates.
3. These are easy-to-follow training videos for over 20 exercises (12 fundamental kettlebell exercises, plus variations using dual kettlebells).
4. Robert Budd is an RKC Certified Kettlebell Instructor, offering effective and efficient training.
5. Join RKC Certified kettlebell instructor Robert Budd as he safely walks you through the basic kettlebell exercises.
6. His kettlebell training involves movement in different planes, with both static and dynamic strength, to enhance everyday life.
How to setup Kettlebell Training APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install kettlebell-training-the-basics.apk file on your phone in 4 Simple Steps:
- Download the kettlebell-training-the-basics.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the kettlebell-training-the-basics.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Kettlebell Training app will appear on the home screen of your device.
Is Kettlebell Training APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Kettlebell Training apk.
