Decathlon Coach: Sport/Running for Android

11 things about Decathlon Coach: Sport/Running

1. Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape.

2. -PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength.

3. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities.

4. Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want.

5. Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced).

6. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race.

7. To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability.

8. Our coaches are here to help you get better started with your sports activity and progress at your own pace.

9. Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 250 coaching programmes or sessions with or without equipment.

10. The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is.

11. Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit.