Dōse for Android

About Dōse

Dōse is a Health & Fitness app by Ongo Science Inc. Get your daily Dōse of fitness. Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals.

is Dōse free? Dōse is free

Dōse Screenshots

Download and install APK on Android

How to setup Dōse APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install dōse.apk file on your phone in 4 Simple Steps:

Download the dōse.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the dōse.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Dōse app will appear on the home screen of your device.

Is Dōse APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Dōse apk.

Dōse v1.117 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.117

Release date: 2024-08-08
Current version: 1.117
File size: 76.24 MB
Developer: Ongo Science Inc
Compatibility: Requires iOS 13.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

9 things about Dōse

1. Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.

2. - Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.

3. - Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.

4. - Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.

5. - Get your macros quicker with the Dose macro calculator and guidelines to target your goal.

6. - Engage with other Dōse members in the community and share your progress.

7. - Integrates with Apple Health to keep track of your progress.

8. - Receive 1:1 coaching tips from Thoren himself with the app messenger.

9. - Interactive at-home and gym programs to choose from.

Apk Mirror 1: : Download APK