Dōse for Android
- REQUIRES ANDROID | Published by Ongo Science Inc on 2024-08-08 | Category: Health & Fitness
Rating 4.80469
from 256 Votes |
$ Free
- REQUIRES ANDROID | Published by Ongo Science Inc on 2024-08-08 | Category: Health & Fitness
Dōse is a Health & Fitness app by Ongo Science Inc. Get your daily Dōse of fitness. Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install dōse.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Dōse apk.
1. Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.
2. - Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
3. - Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
4. - Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
5. - Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
6. - Engage with other Dōse members in the community and share your progress.
7. - Integrates with Apple Health to keep track of your progress.
8. - Receive 1:1 coaching tips from Thoren himself with the app messenger.
9. - Interactive at-home and gym programs to choose from.
Apk Mirror 1: : Download APK
Best app I’ve ever used I’ve followed him for awhile so figured give it a try. He one knows what he’s talking about and puts his masters in physiology on display and I also thought it’d be automated responses but Thoren actually takes the time out of his day to calculate all the macros out himself and responds to emails if you have questions! He also has made stuff like macros so easy to understand I’ve only been using the app maybe 9 days and love it hands down best app and workout programs I’ve ever used.
Like many of you I was excited to download the app by the hot lumberjack but I didn’t know that with all the beauty he had brains. Expert knowledge and personalized macros with a community support in the palm of your hands. 10/10 would recommend and continue to recommend this app to anyone and everyone. Thor as your personal trainer, with this app who answer questions as well and providing encouraging information and comments to the community is encouraging. The macros alone will help, but there is a plethora of workout plans and tutorials available. Love it !!
Joined the app 4 weeks ago and I have already lost ten pounds. The app is very informative and I love that the exercises are shown to you so that you have proper form.
First of, if you want to be the best version of yourself you have to work with the best! Thoren is simply great at what he does and as a professional athletes I wouldn’t want to work with anyone else but the best and let me just say Thor, yea he’s that guy! Can’t wait to reach my goals 💪 💪 💪
This app and coaching have changed my whole life! You have to download this app! Don’t wait… I’ve been on this program for four weeks so far. I’ve lost 16.4 pounds already. The program works!! The app is great! The coaching is great!
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