- REQUIRES ANDROID | Published by The Positive Birth Company Ltd. on 2024-03-27 | Category: Medical
Freya • Surge Timer is a Medical app by The Positive Birth Company Ltd.. Meet Freya, the world’s first hypnobirthing-friendly birth timer, brought to you by The Positive Birth Company. This award-winning birth timer supports you through labour, coaching you through every single surge (or contraction) with a simple breathing technique and guided relaxations.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install freya-surge-timer.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Freya • Surge Timer apk.
1. In fact the more you practice your breathing and listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth.
2. This award-winning birth timer supports you through labour, coaching you through every single surge (or contraction) with a simple breathing technique and guided relaxations.
3. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.
4. Meet Freya, the world’s first hypnobirthing-friendly birth timer, brought to you by The Positive Birth Company.
5. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, using appropriate terminology, but can be used by anyone.
6. If you would like to know more about Hypnobirthing, follow The Positive Birth Company on Instagram or Tik Tok where we share loads of free resources to make your birth better.
7. You can use this birth timer in pregnancy to help you relax and prepare for childbirth.
8. - Coaching audio to keep your mind focused on breathing through each surge and the ability to switch between 4 and 8 breath counts or 3 and 6, or turn the counting off altogether.
9. Freya can be used for pregnancy and post-birth relaxation, any time you feel you could benefit from taking some deep breaths or need some help finding your zen.
10. - You can listen to your own playlist on a third party app (such as Spotify) whilst still using the Freya app to keep track of your surges and coach you through each one.
11. In hypnobirthing we refer to contractions as surges, because a ‘surge’ more accurately describes the sensation you’ll experience when in labour.
Apk Mirror 1: : Download APK
After doing the Hypnobirthing pack I was so happy to find this app! It takes all of the things we’ve learned and puts it all in one spot and is such a great way to practice leading up to birth. I’m 34 weeks and it has been great to practice up breathing with Siobhan counting before listening to my relaxation mp3s without having to download each individual file. The music is relaxing but I’m also excited that I can play my own music while I listen to the mp3s as well. Definitely helping me get more and more excited to meet our baby. And the app is also just aesthetically pleasing and well done!
Extremely helpful meditations for any part of pregnancy and beyond.
I used used Freya first to practice listening to a calming voice to practice hypobirthing. It helped a lot. I became relaxed and began to drift off to sleep. Later, I used it to count my real surges to screenshot and send to my midwife as a record. I was also able to send those to family to give a heads up if what’s happening or to show how fast my labor was going after I delivered. I was able to delete most of the accidental taps but one or two wouldn’t delete, showing a 3 second surge that confused people. For some reason though, I could delete the newer surges at least. I’ll be recommending this app to anyone I run into who needs a counter. One thing I’d love is for the developers to add stories along with the affirmations. I noticed several programs and ladies practicing hypnobirthing also love being told a first person story or a guided story to help get their minds off the pressure and discomfort and have a lesser painful delivery. I did this using a podcast with guided stories and had to keep switching the podcast and Freya to keep going. A little annoying but at least I had both. I think with a few various 2 minute guided stories would help.
I bought the Freya app as a “just in case” thing going into my first experience with labor. I made a birthing playlist and figured I would use that more. I was wrong! I barely listened to the playlist at all. The freya app really helped me to breathe through the contractions and fully relax in between. Even with an epidural, I used this right before the pushing stage because there was so much pressure that I needed help breathing through. I cannot recommend this app enough!
I love this company and think this app is the perfect addition to any hypnobirthing toolkit. The only downfall is that when the background music is on, it completely drowns out her guided voice to wear you can’t hear it. Such an unfortunate situation because I would really like to have the music accompany her voice. Please fix this with an update!
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