About The Squat Challenge

The Squat Challenge is a Health & Fitness app by Samantha Roobol. We've put together the best squat challenges, featuring multiple squat exercises that tighten and tone. There's a reason everyone is still so crazy about squats: They're awesome for your glutes, thighs, and core, meaning you're burning caloriess and building muscles in one fantastic move.

is The Squat Challenge free? The Squat Challenge is free

The Squat Challenge Screenshots

Download and install APK on Android

How to setup The Squat Challenge APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install the-squat-challenge.apk file on your phone in 4 Simple Steps:

Download the the-squat-challenge.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the the-squat-challenge.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the The Squat Challenge app will appear on the home screen of your device.

Is The Squat Challenge APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the The Squat Challenge apk.

The Squat Challenge v2.0 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v2.0

Release date: 2019-12-20
Current version: 2.0
File size: 18.24 MB
Developer: Samantha Roobol
Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

8 things about The Squat Challenge

1. Take up our 30 to 100(!) Day Squat Challenges and tone up and boost your leg and butt muscles and body strength to the max and get into the perfect summer shape that you’ve been dreaming of for so long.

2. In general, 30-day challenges are a great way to work on your fitness, because they give you an achievable (short-term) goal to keep you focused.

3. There's a reason everyone is still so crazy about squats: They're awesome for your glutes, thighs, and core, meaning you're burning caloriess and building muscles in one fantastic move.

4. The motivation to lose weight or get fitter is obviously great, but without something clear and defined to work towards, it’s all too easy to skip a session or two then slide back into inactivity.

5. We've put together the best squat challenges, featuring multiple squat exercises that tighten and tone.

6. And of all the 30-day challenges you might try, a squat challenge is one of the best.

7. That’s because the unweighted squat is a strong contender for the finest bodyweight exercise in town.

8. It works almost every muscle in your lower body, hitting big muscle groups like the quads, hamstrings and glutes especially hard.

Apk Mirror 1: : Download APK