- REQUIRES ANDROID | Published by Waqas - DevBatch on 2024-11-15 | Category: Health & Fitness
10 Days Workout: Abs Fitness is a Health & Fitness app by Waqas - DevBatch. 10 Days Workout: Abs Fitness Challenge Lose Weight is specially designed to keep you fit and build muscles through exercises such as abs workout, lunges, extreme back workout and chest workout etc. it also includes a complete meal plan to lose weight .
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 10-days-workout-abs-fitness.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 10 Days Workout: Abs Fitness apk.
1. 10 Days Workout: Abs Fitness Challenge Lose Weight is specially designed to keep you fit and build muscles through exercises such as abs workout, lunges, extreme back workout and chest workout etc.
2. Basically these animated exercises are little different from gym workouts because gym fitness exercises require use of equipment but don’t worry you don’t need to buy any gym equipment for our 10 days workout gym fitness plan.
3. Next 3 days are intermediate level days and those will include side lunges, plank exercise, Body Weight Squat workout, muscle building back workout, leg press legs workout, side twists and butt workouts.
4. This weight loss plan will scientifically keep you on track regarding your health because meal plan included in this fitness gym trainer will help reduce body fat furthermore it consists of different muscle exercises which require no equipment at all.
5. Our workout plan contains many home exercises which will be useful for you to build a healthy and attractive body further it has complete 10 days workout plan and diet plan.
6. Except from these muscle exercises side lunges, back workout and butt workouts will also help you keep fit.
7. Weight loss would be main focus of our workout plan also you can build six pack through abs workout plus strengthen your shoulders by using shoulders workout using these gym workouts.
8. First 2 days will be considered as beginner level and those would contain push up workout, legs exercises & abdominal exercises along with chest workout.
9. it also includes a complete meal plan to lose weight .In addition to the diet plan it contains animations and descriptions which will help you better understand all the muscle exercises.
10. Lastly there is going to be advanced muscle exercises and expert fitness exercises to build an attractive and muscular body.
11. It has legs workout, arm triceps workout, squat workout, push up workout, chest workout, plank exercise, and abs workout to shape six pack etc.
Apk Mirror 1: : Download APK
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