Unwinding Anxiety for Android

11 things about Unwinding Anxiety

1. Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period.

2. Within the Unwinding Anxiety app, you can expect daily guided lessons, in-app tools, community and expert support, and mindfulness exercises designed to help you manage anxiety.

3. Unwinding Anxiety® is an evidence-based program proven to reduce anxiety so you can live life to the fullest.

4. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic.

5. Start a 7-day free trial to see how Unwinding Anxiety can help.

6. Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety.

7. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.

8. • Learn how to ride the waves of anxiety by deepening your mind-body awareness.

9. • Identify habits that continue the loop of anxiety.

10. Work with anxiety, not against it.

11. If you’re interested in the program but can’t afford it right now, please reach out to our team at [email protected] and let us know a bit about your situation.