Eat Right Now for Android

This program has changed my life, and I'm very grateful. Eat Right Now combines mindfulness, reward based learning, mobile applications, an online forum, and weekly group therapy. These tools helped me to identify, and then remedy unhelpful behaviors. As a result, I've lost over 75 pounds. I can now enjoy a much more active lifestyle with my family including hiking in the mountains and participating in all-day theme parks with my grandchildren.

I am new here and I truly believe in the possibility of change. I am eager to start the plan but I can see some of the limitations already in my trial week. First, it seems there are bugs tu fix. Every time I pull up one of the training videos, I get stuck and I have not been able to pass from the 5th. This defeats the purpose of organizing my day around my 10-15 available for this. Second, I tried to watch the meditations and they would not open. Third, when I open the community, is hard to follow the thread of the conversations in the journals, not sure yet how to follow and in which order, I guess is not intuitive. Many of the reviews are >2 years and I am not sure if the app was updated and in that process it became slower/developed glitches or who knows… I read the book and this is a great opportunity at a low cost that’s is easily accessible everyone, including those who have health care barriers, but the app needs much improvement for it to continue working, and sadly, I am not sure if I would purchase the subscription because it already feels frustrating.

I see how the mindfulness exercises are helpful. I look forward to achieving a better version of myself. 🥰

Yes I am older. But that font is too small

Best way to help you lose weight and keep your mind on track.