- REQUIRES ANDROID | Published by Prestige Worldwide Apps LLC on 2024-06-15 | Category: Health & Fitness
My Mediterranean Diet Tracker is a Health & Fitness app by Prestige Worldwide Apps LLC. MyMedi Mediterranean Diet Guide, Macro Calculator & Journal Tracking: -Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused. -1000s of approved healthy mediterranean recipes to browse to help you lose weight -AI Mediterranean Diet Chatbot -Macro Calculator to give your exact Mediterranean diet macros -Dark Mode Theme -The Basics: Plants, Olive Oil and some Fish -The Benefits: Weight loss, improved ca.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install my-mediterranean-diet-tracker.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the My Mediterranean Diet Tracker apk.
1. The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes).
2. The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies.
3. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
4. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
5. The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
6. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
7. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing).
8. Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar.
9. On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
10. It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet.
11. -Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.
Apk Mirror 1: : Download APK
Great little app to help plan and track your transition to a Mediterranean diet.
It’s only been a day. Maybe app will seem easier and more helpful in time
I like the app so far it could just provide more information about what the goals are: like should we stay in our app given carbohydrate rate and is that the goal? Also what do we do if we go over a day? Also does this diet help burn fat and get us in Ketosis? How does this diet help us loose weight. Other than that I do like it but would appreciate more guidance!
Have you opened your own app to try to setup? You need some twicking!
Easily the worst meal tracker I’ve ever used. One wrong move and the entire meal you’re trying to add is gone. Save yourself some aggravation and use something, anything, else.
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