6 things about NOFFS Strength
1. Developed by the Navy in partnership with EXOS (formerly Athlete’s Performance Institute), the Navy Operational Fitness and Fueling System (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness professionals.
2. Using the latest sports science methodologies, NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes.
3. Developed as a complete fitness package, the fueling strategies allow you to determine your total caloric needs based on your personal goals, whether your desire is to lose, maintain or gain weight.
4. There are three training phases within the series intended to progressively build your total work capacity and improve cardiovascular fitness.
5. The first phase, Build Muscle, is focused on building lean muscle mass and improving your body’s capacity to handle greater physical demands through a higher volume of work.
6. The soft tissue release techniques combined with the flexibility routine restores muscular balance and ensures you develop and maintain the mobility necessary for high-level performance.
How to setup NOFFS Strength APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install noffs-strength.apk file on your phone in 4 Simple Steps:
- Download the noffs-strength.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the noffs-strength.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the NOFFS Strength app will appear on the home screen of your device.
Is NOFFS Strength APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the NOFFS Strength apk.
