APK (Android Package Kit) files are the raw files of an Android app. Learn how to install personal-workout.apk file on your phone in 4 Simple Steps:
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My daughter downloaded this app for me to try and it’s great. I started with the lose weight portion and, since I am in my later years, it’s easy for me to start with the beginning warm-up portion and stay there until I feel comfortable moving up to the more rigorous portions. I like the fact I can change my intensity by just marching when I get out of breath or too tired to follow the instructor. I feel better when I exercise, and I do intend on losing my extra weight. I feel that I can stay with this program. It’s fun, and I’m doing it in my own home. I love it! Thanks.
I’ve only been using this for a short time, but I like it a lot. Claudia seems sweet in her own joyous way, and it’s very uplifting. I like that there are separate workouts so that I can choose what to do each day, rather than stick to the program, but the programs work well also. I just started, but I may buy the bundle for the rest of the excersizes if I continue being satisfied and want more of a challenge.
I like the app for workouts, specifically the Stay Fit. It has a nicely rounded workout: cardio and upper body workouts. The trainer’s accent is a little hard to understand. The specific workouts are nice too. There is a nice variety. I don’t like that you can’t rewind, go to a specific time in a workout, or see the length of the workouts. Overall, I think the app is decent. The workouts are great for what I need.
Love it, my personal instructor Claudia is training me very well! My personal program gives me exact training I need in my body areas I need to improve. I purchased another 2 abs trainings for $4.00, they are added to my personal training as well. It works for by busy schedule, and my personal needs.
The woman is annoying and the music lame. I would prefer to get to the exercise and not have the in depth description that proceeds EACH move. Thats' fine for the first time you see it but after that. it's just a waste of time. Not at all motivational.
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