6 things about At Ease Anxiety & Worry Relief
1. The Meditation Oasis® At Ease app has a unique approach to relieving anxiety and worry, by combining voice-guided breathing meditations, exercises and journaling.
2. Most people will experience immediate relief using the guided breathing meditations, but the long term benefit of At Ease will come from using the breathing meditations, exercises and journaling regularly over time.
3. They bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music.
4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.
5. I used the “breath aware” guided meditation on the At Ease App and felt an almost immediate relief of my nervousness.
6. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner.
How to setup At Ease Anxiety & Worry Relief APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install at-ease-anxiety-worry-relief.apk file on your phone in 4 Simple Steps:
- Download the at-ease-anxiety-worry-relief.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the at-ease-anxiety-worry-relief.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the At Ease Anxiety & Worry Relief app will appear on the home screen of your device.
Is At Ease Anxiety & Worry Relief APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the At Ease Anxiety & Worry Relief apk.
