About At Ease Anxiety Relief

At Ease Anxiety Relief is a Health & Fitness app by Meditation Oasis. Relax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day.

is At Ease Anxiety Relief free? At Ease Anxiety Relief costs $2.99

At Ease Anxiety Relief Screenshots

Download and install APK on Android

How to setup At Ease Anxiety Relief APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install at-ease-anxiety-relief.apk file on your phone in 4 Simple Steps:

Download the at-ease-anxiety-relief.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the at-ease-anxiety-relief.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the At Ease Anxiety Relief app will appear on the home screen of your device.

Is At Ease Anxiety Relief APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the At Ease Anxiety Relief apk.

At Ease Anxiety Relief v4.2 APK Download Mirrors

On iTunes: $2.99 On iTunes

Mirrors: Download for Android

Whats new in v4.2

Release date: 2021-10-10
Current version: 4.2
File size: 216.68 MB
Developer: Meditation Oasis
Compatibility: Requires iOS 10.2 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

11 things about At Ease Anxiety Relief

1. You can experience immediate relief using the guided breathing meditations, and realize long term benefits using the program regularly over time.

2. Mary’s guided meditations draw on her experience as counselor and healing arts practitioner in both conventional and alternative settings.

3. A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day.

4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.

5. Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps.

6. He teaches through his music which is composed for meditation, relaxation and healing and supports the meditative experience.

7. JOURNALING & EXERCISES The At Ease journaling process is increases self-awareness -- the foundation of all change.

8. The meditations will also train you to let go of worry and find the pleasure in breathing.

9. These meditations are the core of the At Ease program.

10. The processes in the At Ease app are informed by her work in mental health, hospital and hospice.

11. "Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily.

Apk Mirror 1: : Download APK