Thenics para Android

fatos sobre Thenics

Thenics de Innothenics UG (haftungsbeschränkt) tem uma classificação de 5 estrelas no Baixarapk e foi avaliado por mais de 88 pessoas. A versão mais recente do Thenics é a versão 5.0.8 e foi atualizada pela última vez 2 months ago. Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Free Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics Pro Skills: * One Arm Pull Up * Human Flag * One Arm Push Up * One Arm Handstand * Shrimp Squat * Hefesto * Dragon Flag Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles! How to plan your workouts? - Can I work on multiple skills in parallel? - How long should I rest? - How to combine basic workouts with skill training? A good answer to that highly depends on your specific goals and conditions. The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions. Terms of use: https://thenics.de/TermsOfUse.html. Baixe o aplicativo em 102.90 MB agora. Se você gostou de Thenics, você vai gostar de Health & Fitness apps como O meu Calendário Menstrual Flo; Desportos com adidas Running; Clue calendário menstrual; Nike Training Club; Calm - Meditação e Sono;