Gym Ball 10 Min Full Body Workout - daily fitness exercise home program and workout trainer, Pilates and Calisthenics routine just for women para Android

O que há de novo em Gym Ball 10 Min Full Body Workout v1.0.1

6 fatos sobre Gym Ball 10 Min Full Body Workout - daily fitness exercise home program and workout trainer, Pilates and Calisthenics routine just for women

1. In fact, some research has suggested that a short blast of intense exercise can boost metabolism for the entire day more effectively than a workout that's slow and steady.
2. And other doctors stress that a regular exercise practice, even if it's just 10 minutes, can have a lasting impact on heart health and mental acuity, NPR reports.
3. Burn calories, lose weight and feel great with this gym ball 10 min full body home workout program for fitness.
4. Short on time? Hate the gym? Too tired to exercise after work? Try the new daily routine for women.
5. That's the consensus among exercise researchers, who are finding full benefits from abridged workout circuits.
6. You only need a gym ball and some space and this fitness routine is great to do at home and short enough for you to easily fit it into your daily schedule.

Data de lançamento: 2025-01-08
Versão atual: 1.0.1
Tamanho do arquivo: 2.42 MB
Desenvolvedor: Tei Software Studios

Cómo configurar Gym Ball 10 Min Full Body Workout APK:

Arquivos APK (Android Package Kit) são os arquivos brutos de um aplicativo Para Android. Saiba como instalar gym-ball-10-min-full-body-workout-daily-fitness-exercise-home-program-and-workout-trainer-pilates-and-calisthenics-routine-just-for-women.apk arquivo em seu telefone em 4 passos simples:

Faça o download do gym-ball-10-min-full-body-workout-daily-fitness-exercise-home-program-and-workout-trainer-pilates-and-calisthenics-routine-just-for-women.apk para o seu dispositivo usando qualquer um de nossos espelhos de download.
Permitir aplicativos de terceiros (não Playstore) em seu dispositivo: Vá para Menu » Configurações » Segurança » . Clique em "Fontes desconhecidas". Você será solicitado a permitir que seu navegador ou gerenciador de arquivos instale APKs.
Localize o arquivo gym-ball-10-min-full-body-workout-daily-fitness-exercise-home-program-and-workout-trainer-pilates-and-calisthenics-routine-just-for-women.apk e clique para instalar: leia todos os prompts na tela e clique em "Sim" ou "Não" de acordo.
Após a instalação, o aplicativo Gym Ball 10 Min Full Body Workout aparecerá na tela inicial do seu dispositivo.