6 detalles sobre SpeedGrid
1. The Speed.Grid is accomodating of the individual differences in positions/body types within the team, so targets can be modified easily by moving to a different starting position – a prop won’t be expected to reach the same distances/speeds as a fullback in rugby.
2. The markers also provide a more enticing competitive element in training with the Speed.Grid, in that players will be competing with themselves and teammates of similar positions to make it to set targets in time.
3. Speed.Grid forces players to run at progressively higher running velocities dependent on the distance they are set to aim for.
4. As opposed to the idea of running at submaximal/reduced speeds for a set period of time where players are chasing an arbitrary finishing point with no set goal to hit – a sometimes frustratingly longer and mindless process for the players.
5. Through use of the specific distances, coaches are able to ensure that their players are hitting minimum velocities without the expensive and time-consuming use of timing lights or other technologies.
6. Speed.Grid is cheap and easy to set-up, with simple markers and easy to understand instructions for coaches/athletes to follow.
Cómo configurar SpeedGrid APK:
Los archivos APK (Android Package Kit) son los archivos sin procesar de una aplicación de Android. Aprende a instalar speedgrid.apk archivo en tu teléfono en 4 sencillos pasos:
- Descargue speedgrid.apk en su dispositivo usando cualquiera de nuestros espejos de descarga.
- Permitir aplicaciones de terceros (que no sean Play Store) en su dispositivo: vaya al menú » Ajustes » Seguridad » . Haga clic en "Fuentes desconocidas". se le pedirá que permita que su navegador o administrador de archivos instale APK.
- Ubique el archivo speedgrid.apk y haga clic en Instalar: lea todas las indicaciones en pantalla y haga clic en "Sí" o "No" según corresponda.
- Después de la instalación, la aplicación SpeedGrid aparecerá en la pantalla de inicio de su dispositivo.
¿Es SpeedGrid APK seguro?
Sí. Proporcionamos algunos de los espejos de descarga de Apk más seguros para obtener el apk SpeedGrid.
