- REQUIRES ANDROID | Published by Gabriel Lupu on 2018-03-29 | Category: Health & Fitness
HIIT - 30 Days of Challenge is a Health & Fitness app by Gabriel Lupu. Get in the best shape of your life today. No excuses! 30 Days of HIIT is a 30-day high intensity interval training weight loss oriented program.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install hiit-30-days-of-challenge.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the HIIT - 30 Days of Challenge apk.
1. 30 Days of HIIT uses a scientifically proven technique of combining interval training with randomized exercises to maximize the effectiveness of every workout.
2. 30 Days of HIIT is a 30-day high intensity interval training weight loss oriented program.
3. Every HIIT routine in this program is meant to push you out of your comfort zone, force your system to adapt and do it fast shedding all of extra weight that is holding you back.
4. The randomized aspect helps your body workout harder by preventing it from getting used to a specific routine, helping you stay motivated to exercise and stay fit.
5. Short, intense workouts focus on strength, cardio, interval and core training.
6. It consists of time based HIIT routines designed to challenge you independently of your fitness level.
7. Best of all, these randomized circuit training workouts require no weights or extra equipment.
8. Interval timer and stopwatch gives you the option to do your own workouts at any time.
9. It's 100% bodyweight based, requires no equipment and can be done in the comfort of your home - but that's where the "comfort" part of this program ends.
10. Ability to save favorite workouts and interval timers for easy access.
11. Each workout consists of 1-3 minute rounds during which you have to go as fast as you can every single time.
Apk Mirror 1: : Download APK
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