Strength Club - Workout Log is a Health & Fitness app by Tommy Le. Strength Club is a workout tracking app for Starting Strength and Stronglifts 5x5 Features: • Automatically alternating between workouts A/B • Automatically alternating between cleans/deadlifts and pullups/chinups • Automatically incrementing the weights for the next workout • Plate calculation based on the weights you are lifting • Timeline and Calendar to track your workouts • Rest timer.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install strength-club-workout-log.apk file on your phone in 4 Simple Steps:
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Strength Club by Tommy Le has a rating of 3 stars on Baixarapk and has been rated by over 17 people. The latest version of Strength Club is version 1.3 and it was last updated 7 years ago. Strength Club is a workout tracking app for Starting Strength and Stronglifts 5x5 Features: • Automatically alternating between workouts A/B • Automatically alternating between cleans/deadlifts and pullups/chinups • Automatically incrementing the weights for the next workout • Plate calculation based on the weights you are lifting • Timeline and Calendar to track your workouts • Rest timer. Download the app at 2.36 MB now. If you liked Strength Club, you will enjoy Health & Fitness apps like Quitter; Quit It - stop smoking today; aSleep; Interval Timer; Pregnancy App;
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The two things I would change are adding a warmup calculator, and changing the way the program automatically adds weight to your lift the next session. Even if I miss a lift and need to back off or try again at the same weight, or if I had to cut my session short and miss one of the lifts for the day, the program still adds weight to the next session. It would be nice if the program recognized that you didn’t put in the full number of reps, and didn’t add weight. Those are fairly minor inconveniences though. Overall it’s a pretty good program.
Bought the in app purchase by mistake as I’m still in novice mode but support is non existent. Website is down. Want a refund as the app doesn’t fit my needs and the extra I bought was trying to find out if it had anymore features...
Garbage app— doesn’t compute weights for warm ups-only counts to 3 or 5 for you. What is the point? Only for long term tracking and completely unnecessary
Love the app and have been using it and another for about a year. However, I am finding that as an ectomorph I am hitting plateaus these programs don't address. Research by McGuff, Westerdal and others is now showing that ecto muscle fibers may respond better to lower intensity and higher volume. I would love to see a higher rep version of the SS or SL routines in the program. Thanks!
I wish we we're able to edit the names of the workout. Just Back or Squat isn't that helpful. Front Squat vs Back Squat would be better. At least I could keep track of which I did.
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