- REQUIRES ANDROID | Published by YMAA Publication Center, Inc. on 2023-01-16 | Category: Health & Fitness
Eight Brocades Qigong Standing is a Health & Fitness app by YMAA Publication Center, Inc.. Same standing eight brocades videos as the DVD for much less. •Beginner-friendly qigong for anyone •Stream or download each video lesson.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install eight-brocades-qigong-standing.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Eight Brocades Qigong Standing apk.
1. The standing eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity and much more.
2. Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises.
3. Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise.
4. Now you can practice Master Yang's popular qigong exercises using your phone or tablet.
5. After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.
6. This app gives you sample videos and offers an opportunity to get the full standing qigong video at the lowest possible cost.
7. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system and make you feel great.
8. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
9. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder or just relax, rejuvenate and maintain a healthy baseline of a calm and balanced mind and nervous system.
10. Once you have learned the qigong exercises from the "Analysis and "Lecture" sections, you may simply follow along with Dr.
11. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of your mind, body and spirit.
Apk Mirror 1: : Download APK
This is the best qigong teaching for beginners by Master Yang. You get the full 8pb standing set, follow along, and also his explanation of how they work. Good deal, the DVD retails for $35.
Excellent stand-alone app or compliment to the book and DVD. Quick access to each movement.
We have been taking classes for over a month, which are wonderful. But, the Dr Jwing-Ming's explanations of why the movements are done and what the goals of the movements are, are fantastic. Only one part of Qigong exercises, but very important ones. A super app. Just get it.
Great app. Easy to follow and loads of info. Dr Yang is great with explanations. Thank you YMAA!
What a great way to learn qigong exercises. These standing exercises are not difficult at all. Easy program to follow for effective exercises with less than 20 minutes a day. Nice!
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