- REQUIRES ANDROID | Published by YMAA Publication Center, Inc. on 2023-01-12 | Category: Health & Fitness
Yang Tai Chi for Beginners 1 is a Health & Fitness app by YMAA Publication Center, Inc.. One hour free video! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install yang-tai-chi-for-beginners-1.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Yang Tai Chi for Beginners 1 apk.
1. One hour free video! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view).
2. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong, and he personally guides you through a series of easy-to-follow Tai Chi movements.
3. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
4. Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians.
5. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
6. Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection.
7. In the videos, Master Yang will teach you Part One of the Yang Style Tai Chi form.
8. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).
9. This free app gives you free videos, and offers an opportunity to get the full Part 1 video at the lowest possible cost.
10. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.
11. The slow, relaxed movements are widely recognized for their health benefits, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.
Apk Mirror 1: : Download APK
I learned the complete form in the past but then I let my study lapse and forgot everything. Too many places focuses on the relaxing elements but without seeing the martial applications you lose a lot of the subtlety of the movements. I believe they show you the full form but without much explanation. For a better example of what you are getting you should look at the free elements in the second series. But understand that the paid portions go deeper into how to visualize and apply the movements. I’m looking forward to spending a lot of time with this.
It is well worth the price of this app to have high quality instruction from a real master of tai chi on my Mobile so I can take it with me. I like the presentation and also appreciate the captions at the bottom of the screen so I can follow along better. I really like Dr. Yang’s style and easy-going but effective manner of presenting the material carefully and accurately. Thank you.
I wanted to get an app to brush up my Tai Chi, and this looked good, but it's too locked down. None of the instructional videos is available in the free tier, so there's no way to tell if it's worth buying. The free tier is all just people talking about Tai Chi. Would definitely re-review if there was something to evaluate. Just one lesson would be enough.
I can see wanting to charge for more videos, but they charge for anything other than the introduction, which shows you nothing. So I have no idea if the app is any good and worth spending money on. Delete.
This is a great 10 buck app. Money well spent. I've read some reviews complaining that it isn't free. Why would you think this all should be for free? Try going to a local class and see what you'd have to pay.
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