Love Yourself Hypnosis: Instant Body Confidence for Android

11 things about Love Yourself Hypnosis: Instant Body Confidence

1. Track 3 is Positive Body Image Daytime and Track 4 is Positive Body Image Bedtime, which are longer hypnosis audios to help re-install some new, healthy self-beliefs and create a kind and more gentle inner voice.

2. Positive Body Image for Women has been written by Nicola Haslett and Samantha Redgrave-Hogg, directors of Isis Blu Publishing, who are experienced therapists, helping thousands of listeners all over the world.

3. It consists of five audios plus a FREE track, Learn to Love your Body, which is an introduction to the programme and includes some great tips about hypnosis and how to improve your body confidence.

4. Positive Body Image at least 3 times a week and Learn to Love your Body affirmations or Body Image Daily Booster every day for 21 days, however this is only a guideline and you are free to listen as often as you wish.

5. Positive Body Image for Women is a beautifully recorded Hypnosis audio album for women in need of body confidence and self-esteem.

6. Track 2 is our Body Image Daily Booster, which is a shorter hypnosis track that is designed for the busy woman in mind.

7. Track 1 is a 30 minute extended version of Learn to Love your Body, which uses cutting edge Neuro-Linguistic Programming techniques to help break negative thoughts.

8. Track 5 is our Love Your Body Affirmations track, which can be listened to with your eyes opened or closed to give you a real body boost.

9. They both feel incredibly passionate about helping women embrace their bodies and have an incredibly strong vision; to empower every woman to feel fabulous, beautiful and truly worthy.

10. To benefit, we recommend using headphones to allow your subconscious mind to fully absorb all the positive suggestions and affirmations and it’s best to keep yourself relaxed and warm with your head supported.

11. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis.