Quick Fartlek Runs is a Health & Fitness app by gluonBoson Applications, LLC. Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install quick-fartlek-runs.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Quick Fartlek Runs apk.
1. Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout.
2. The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.
3. The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.
4. Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.
5. Using the In-App Upgrades you can upgrade the App to include the Training Zones Module.
6. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
7. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
8. • Running distance when GPS is available.
Apk Mirror 1: : Download APK
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