KetoDiet Basic for Android

11 things about KetoDiet Basic

1. Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and product reviews.

2. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.

3. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control.

4. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer.

5. KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog.

6. When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver.

7. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.

8. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet.

9. Learn why this dietary approach works best and what to eat and avoid on a keto diet.

10. Discover the science behind the ketogenic diet, and find out what ketosis is.

11. All nutritional data in KetoDiet are based on accurate, verifiable sources.