- REQUIRES ANDROID | Published by Shred Apps, LLC on 2018-02-24 | Category: Health & Fitness
Stew Smith's Pushup Push is a Health & Fitness app by Shred Apps, LLC. Pushup Push is the ultimate pushup training application. In just two weeks, this program will give you a 50% to 100% gain in the amount of pushups you can do.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install stew-smith-s-pushup-push.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Stew Smith's Pushup Push apk.
1. The Pushup Push Workout was originally developed by former Navy SEAL, Stew Smith (more information on Smith below), to help prospective Navy SEALs train for Navy SEAL Physical Screening Tests.
2. Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.
3. Although developed for the Navy SEALs, Stew Smith's program will help ANYONE, no matter what your current pushup amount is.
4. Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
5. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
6. Although this program has been proven to work, results vary from a 50% to 100% improvement in pushup count.
7. Pushup Push is the ultimate pushup training application.
8. Disclaimer: Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times.
9. In just two weeks, this program will give you a 50% to 100% gain in the amount of pushups you can do.
10. -"I have just recently done your pushup routine.
11. Variables such as age, experience, and form can play a factor in your results.
Apk Mirror 1: : Download APK
The app stays in day one. I sent an email to the developers almost one week ago and haven’t heard anything back.
I’ve used this workout/app numerous times and it works great. No hiccups or errors whatsoever. For the people criticizing the app because you want “to skip a day” that’s not the workout program. Perhaps you lack the mental toughness and dedication for this app/workout. There are other apps and workouts for your skill level and mental toughness level. Best of luck.
I’ve run the Pull Up and the Push Up program multiple times over the last decade. Great stuff when you’re in a pinch to increase those numbers. However, the program lacks the ability to maneuver between days and the functionality sometimes skips days. For example, the push up app is stuck on day, and the pull up app is on day 3, when I started the program yesterday. It should be on day 2. There isn’t a clear way to fix this.
Stays on day 1. What a joke.
This app doesn’t move your days forward so it doesn’t track your progress.
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