Run Less Run Faster is a Health & Fitness app by Weston Catron. From the authors of the book, "Run Less, Run Faster", comes the companion iPhone app. Created by the internationally recognized Furman Institute of Running and Scientific Training (FIRST), this app outlines comprehensive training programs for 5K, 10K, half marathon and marathon runners.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install run-less-run-faster.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Run Less Run Faster apk.
1. Created by the internationally recognized Furman Institute of Running and Scientific Training (FIRST), this app outlines comprehensive training programs for 5K, 10K, half marathon and marathon runners.
2. The 16-week Marathon training program includes five 20 mile runs.
3. To get started all you have to do is input a current race time and the app does the rest! The FIRST app is a great way to optimize training time with better performance.
4. The 16-week Novice-Marathon training program includes a long run of 20 miles.
5. • The Marathon training program assumes you can run 13 miles.
6. No part of this App may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of Rodale Inc.
7. • The Novice-Marathon training program assumes you can run 8 miles.
8. The three Key Runs – track repeats, tempo run and long run – are designed to work together to improve endurance, lactate-threshold running pace, and leg speed.
9. The FIRST app will help you get to the starting line stronger and healthier, no matter the race distance.
10. These efficient and effective schedules have been researched and tested with runners of wide-ranging abilities.
11. Having a portable app that allows runners to see their workouts on the fly is another time-saving feature of "Run Less, Run Faster".
Apk Mirror 1: : Download APK
I just purchased the app as I’m reading the book and buying into the program and testimonials. I’ve also heard from people who believe in the program. I heard the app was a great thing to have as it tells you how to train. Well the app keeps crashing, is not supported and does not seem like it gets updates. I really hope this gets fixed. Otherwise I’d like my money back.
Just downloaded and it continually crashes and doesn’t let me complete the programming
App keeps crashing when I hit the button (More) that I assume would let me tailor the training program to number of weeks and whatnot. Haven’t even had the opportunity to test out the app due to that flaw. Wish I could get a refund.
In attempting to change races in the app (setting different race dates, distances, etc...) the app closes/crashes every time making this app no longer usable for future races for me. Disappointing considering it worked well for the marathon a few months back.
App keeps crashing given after troubleshooting. Wouldn’t recommend.
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