CalmDown for Android

Thank you

Don't install this piece of garbage. Running on Lion with a 2009 iMag with 8GB of memory and this little toy brought it to its knees. Devoured both system and virtual memory - almost a gig of VM before I found it in Activity Monitor.

It's nice and all..... but this one should be free. Really. Very simple.

The more I read about anxiety and stress, the more I realized I need to pay attention to it for my health. When I'm at a computer and have a stress response (due to an upcoming deadline, aggravating news item, or stressful email), my body is just sitting there being damaged by a maladaptive fight-or-flight response (rather than running away from a caveman-era predator). This app is the solution. It lets me focus on calming down with a simple breathing exercise, and then I can move on with my day in a healthier way--both physically and mentally. Highly recommended for daily use!

You know when you get iritated because there's just so much you have to do? CalmDown is the perfect app to help you, well, calm down. This app is great for anyone who needs to get stuff done but everything might seem overwhelming. Click on the icon and simply breathe.